Meditation with Martin Bone
Learn how to meditate with me. My passion is to teach Liverpool how to meditate.

I am currently teaching 5 week meditation courses to beginners and a drop in class weekly , exploring simple but very profound techniques from different traditions.

Meditation is a means of understanding and transforming the mind. modern times and high speed living has exposed us to high levels of stress and we are put of balance. Develop concentration , Clarity, Emotional positivity and Balance. Learn how to purify and balance the mind, creating space for harmony and tranquility, sowing new seeds of habit.

Fun and easy to learn

Interactive

De-stress

Quiet your mind

All levels welcome

Investment for the course £49

Weekly drop in class (donation)

Find me on Facebook: Martin Bone

Instagram: Planet_yoga

Mobile: 07568087604